Название: Sufganiyot, Latkes and More Hanukkah Traditional Foods: 20 Easy & Delicious Israeli Recipes
Автор: Miriam Gurov
Издательство: Miriam Gurov
ISBN: 8552393503
Год: 2020
Формат: EPUB
Страниц: 70
Размер: 19,3 МБ
Язык: Английский

In this book, you will find both Ashkenazic, Sephardic, and completely new Israeli recipes. Hanukkah lasts for 8 days, and every day, you can choose new recipes for your festive table. Every recipe in this book is illustrated with clear photographs. There are no surprises: no hard-to-find ingredients, no fussy extra techniques, and nothing even the most reluctant cooks can't master in moments.

Название: Fermented Foods: A Practical Guide
Автор: Caroline Gilmartin
Издательство: The Crowood Press Ltd
ISBN: 1785007572
Год: 2020
Формат: EPUB
Страниц: 176
Размер: 18,2 МБ
Язык: Английский

The age-old practice of food fermentation is enjoying a well-earned renaissance. As knowledge around the importance of our gut microbiota has grown, so too has the evidence that fermented foods can help support a healthy gastrointestinal tract, boost the immune system, and even improve mood.

Название: Whole Foods Plant Based Diet Cookbook for Beginners
Автор: Sarah Maurer
Издательство: Sarah Maurer
Год: 2020
Формат: EPUB
Страниц: 100
Размер: 31,2 МБ
Язык: Английский

The whole-food plant-based diet encourages you to have real foods from mother nature. By eliminating animal products from your diet, you will eat more vegetables, whole grains, and other plant based foods. If you are a vegan or vegetarian, the diet will help you refine your diet by embracing wholesome foods.

Автор: David Mardok
Название: Encyclopedia of Foods: A Guide to Healthy Nutrition
Издательство: Academic Press
ISBN: 0122198038
Язык: Английский
Год: 2001
Формат: PDF
Размер: 29,8 МБ
Кол-во страниц: 528

The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat.

Название: Clean Green Eating Recipes: Delectable Green-Based Foods to Boost Your Immune System
Автор: April Blomgren
Издательство: April Blomgren
Год: 2020
Формат: PDF (conv)
Страниц: 80
Размер: 12,9 МБ
Язык: Английский

Are you thinking of ways to eat healthier while keeping the environment safe?

The world is slowly catching up on sustaining eco-friendly practices with eating green, clean foods as an effective option.
Clean green eating is an old dieting way, mostly plant-based, and introduces many more green foods into our daily consumption. It is a healthy way to eat responsible for curbing many ailments and driving weight loss.