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The Complete Martial Artist: Developing the Mind, Body, and Spirit of a Champion

Автор: Limpopo5 от 2021-01-29, 17:20:09
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The Complete Martial Artist: Developing the Mind, Body, and Spirit of a ChampionНазвание: The Complete Martial Artist: Developing the Mind, Body, and Spirit of a Champion
Автор: Willie "The BAM" Johnson
Издательство: YMAA Publication Center
Год: 2019
Страниц: 160
Язык: английский
Формат: pdf (true), epub
Размер: 20.8 MB

When faced with big challenges, young adults need time to reflect, process, and think deeply about their place in their community and their future. In today’s fast paced world, young adults are subject to chronic fears of missing out, mental health issues, anxiety, and depression unlike any generation that has come before. The martial arts have the potential to help. Traditional martial arts revolve around principles and core values such as honor, integrity, perseverance, patience, humility, and respect. Each manifesting in self-expression and creativity to promote individual growth and a balanced approach to living.

Krav Maga: Effective Techniques for Self-Defense

Автор: Limpopo5 от 2020-12-08, 23:05:29
  • 0
Krav Maga: Effective Techniques for Self-DefenseНазвание: Krav Maga: Effective Techniques for Self-Defense
Автор: Carsten Draheim
Издательство: Meyer & Meyer Media
Год: 2019
Страниц: 247
Язык: английский
Формат: pdf (true)
Размер: 16.9 MB

Krav Maga is a modern and proven self-defense system. Easy to learn because it is based on natural reflexes, it is extremely efficient to use against one or more attackers. There is only one goal: to survive violent conflicts as unscathed as possible. Developed by the Israeli army and formerly an insider tip in military training, this close combat system is booming worldwide. Krav Maga is not a traditional or competitive martial art but pure self-defense. It's all about survival. Its techniques are constantly developed and adapted to current threat situations.

The Aikido Student Manual: A New Generation’s Guide to Traditional Martial Arts

Автор: Limpopo5 от 2020-12-08, 23:01:10
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The Aikido Student Manual: A New Generation’s Guide to Traditional Martial ArtsНазвание: The Aikido Student Manual: A New Generation’s Guide to Traditional Martial Arts
Автор: Reuven Lirov
Издательство: Independently published
Год: 2020
Страниц: 96
Язык: английский
Формат: pdf, epub
Размер: 12.4 MB

Why should you try Aikido? What's the purpose of traditional martial arts today? At my age - should I be getting into martial arts? What should my kids expect from a dojo? Reuven Lirov, a veteran of martial arts of over 29 years, gives an overview of his take on what Aikido means today, how it impacts hundreds of thousands of lives around the world, and what you should look for in a dojo at any age. The goal of this book is to help the wider public gain an understanding of Aikido's basic message of traditional martial arts training as a way to bring peace on Earth. Reuven's unique history in Judo, Muay Thai, Hwa Rang Do, Escrima, JKD, and other arts, is brought to bear as a way to help anyone, regardless of age, choose a dojo that will serve them throughout their lives.

Street fight for life: Effective techniques of attack and self-defense, Use of improvised means for self-defense

Автор: Limpopo5 от 2020-10-12, 15:23:18
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Street fight for life: Effective techniques of attack and self-defense, Use of improvised means for self-defenseНазвание: Street fight for life: Effective techniques of attack and self-defense, Use of improvised means for self-defense
Автор: Samuel Greenberg
Издательство: Amazon.com Services LLC
Год: 2019
Страниц: 190
Язык: английский
Формат: pdf, azw3, epub
Размер: 10.1 MB

Street fighting is the sad reality of modern life. It becomes important for people to know how to protect themselves, family, friends from the abuser. This book covers almost all possible situations, scenarios, and types of life-related attacks, including dog attacks. The books provide a detailed description of all types of weapons and all items that can be used as weapons in a street struggle for life. All the techniques and methods in this book have been very effective in dealing with any adversary. These include methods of strikes and body parts to which strikes should be applied, release from seizures, methods of the most effective protection against strikes and from criminals armed with various weapons, such as bottles, metal bar, knife...

Black Belt Krav Maga: Advanced Training In Krav Maga

Автор: Limpopo5 от 2020-08-13, 00:07:21
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Black Belt Krav Maga: Advanced Training In Krav MagaНазвание: Black Belt Krav Maga: Advanced Training In Krav Maga
Автор: John Whitman
Издательство: Amazon.com Services LLC
Год: 2020
Страниц: 151
Язык: английский
Формат: pdf, epub
Размер: 33.95 MB

Learn advanced techniques for 1st, 2nd, and 3rd Degree Black Belt training for the Krav Maga Alliance. Krav Maga (“contact combat” in Hebrew) has become a well-known modern defensive tactics system. From its roots in Israel to its growth in the United States and around the world, Krav Maga is now one of the most preferred self defense systems for civilians, military, and law enforcement agencies because it is easy to learn and easy to remember under stress.

Fight like Bruce Lee Two-stage, counter and combined attack techniques with nunchaku: Hints and tricks for advanced learners

Автор: Limpopo5 от 2020-08-11, 06:46:34
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Fight like Bruce Lee Two-stage, counter and combined attack techniques with nunchaku: Hints and tricks for advanced learnersНазвание: Fight like Bruce Lee Two-stage, counter and combined attack techniques with nunchaku: Hints and tricks for advanced learners
Автор: Samuel Greenberg
Издательство: Amazon.com Services LLC
Год: 2020
Язык: английский
Формат: pdf, azw3, epub
Размер: 20.6 MB

Special techniques of fighting and self-defense with nunchaku. This book presents special techniques of fighting and self-defense with nunchaku, which are less known and not studied in martial arts schools. They include multi-stage attacks, counterattacks, hints and tricks with nunchaku in different positions, grips and stance of a fighter. Some of them were featured in Hollywood blockbusters by prominent mixed martial arts actor Bruce Lee, whose favorite weapon was Nunchaku.

Krav Maga Simple and effective self-defense techniques for everyone

Автор: Limpopo5 от 2020-08-10, 06:36:18
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Krav Maga Simple and effective self-defense techniques for everyoneНазвание: Krav Maga Simple and effective self-defense techniques for everyone
Автор: Samuel Greenberg
Издательство: Amazon.com Services LLC
Год: 2020
Язык: английский
Формат: pdf, azw3, epub
Размер: 10.1 MB

This book presents one of the most effective combat and self-defense systems - Krav Maga, which was originally developed for ordinary people - men, women and children - regardless of their physical condition, size and age, to give them powerful, effective and easy to learn and use self-defense methods against any criminal. The main principle of the Krav Magia is to save lives in any life threatening situations using specially developed methods of fighting, counterattack and self-defense. It is based on the methods and techniques of karate, aikido, wushu and many other styles and techniques of martial arts. According to Western military experts, Krav Maga is one of the toughest combat systems in the world, which was tested in real war-like situations and proved to be the most effective.

The Police Officer's Essential Illustrated Guide: Kenpo

Автор: Limpopo5 от 2020-08-10, 06:32:39
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The Police Officer's Essential Illustrated Guide: KenpoНазвание: The Police Officer's Essential Illustrated Guide: Kenpo
Автор: Tetsutaro Hisatomi
Издательство: Amazon.com Services LLC
Год: 2015 (Kindle: 2020)
Страниц: 220
Язык: английский
Формат: pdf (true)
Размер: 57.0 MB

The success or failure of a country also depends upon the robustness of its people. Though there are all manner of methods by which one can strengthen the body, there are none that can exceed the benefits of Jujutsu. This Jujutsu of which I speak contains the essence of the military techniques, the martial arts, of Japan. Through the techniques of Jujutsu one can craft a body that is strong and healthy while the mind is conditioned to remain tranquil. Should an incident occur let there be no doubt that you will be able to control the unexpected both deftly and nimbly. There are two precepts within Jujutsu that can be of great benefit. The first corrects the fundamental character of a person’s physical form.

Самозащита. Практические действия в экстремальной ситуации

Автор: strok10 от 2019-10-10, 12:25:09
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Самозащита. Практические действия в экстремальной ситуации Автор: Алан Флоке
Язык: Русский
Издательство: ФАИР-ПРЕСС
Жанр: Боевые искусства
Год: 1998
Формат: pdf
Размер: 108 Mb

В книге ведущего европейского мастера айкибудо Алана Флоке подробно рассмотрено и проиллюстрировано рисунками и фотографиями более восьмидесяти приемов защиты от основных атак спереди и сзади, захватов и ударов, проводимых без оружия и с разными видами оружия.

Практическое боевое каратэ

Автор: strok10 от 2019-10-02, 09:09:19
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Практическое боевое каратэ Автор: Иванов-Катанский С.А.
Язык: Русский
Издательство: Фаир-Пресс
Жанр: Боевые искусства
Год: 2001
Формат: pdf
Размер: 53 мб

Эта книга содержит 200 уроков по самозащите ударами. В основном все технические действия, изложенные в ней, легки в исполнении, что делает их доступными для учеников среднего уровня.

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