Название: The Complete Keto Diet Cookbook: Helpful Tips for Beginners and Mouth-watering Ideas for Ketogenic Breakfast, Lunch
Автор: Henry Irving
Издательство: Henry Irving
Год: 2021
Формат: PDF
Страниц: 185
Размер: 68,9 МБ
Язык: Английский

The recipes in this cookbook are designed to be simple and nutritious so you can spend less time in the kitchen while cooking great meals.
There's a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more.