Автор: Angela Taylor
Название: The Complete Plant Based Cookbook for Beginners
Издательство: Family Cooking
ISBN: 1802237127
Язык: Английский
Год: 2021
Формат: EPUB
Размер: 29,1 МБ
Кол-во страниц: 330

Are you ready to improve your overall health, lose weight, feel great, and look good while enjoying delicious, healthy, plant-based meals? Do you want to start a healthy lifestyle? So read on. This book is for you! Your body is special and deserves a better, healthier lifestyle The plant-based lifestyle is one of the best decisions you can make for your health, your wallet and the environment and this book is aimed at people who they want to have fun cooking and eating well balanced, nutritious and colorful food! The book provides substitute options for switching between eating plans - you can choose from vegetarian, vegan, gluten-free, dairy-free, and raw foods to try something new or to please your friends and family.