Автор: Jennifer Browne
Название: Vegetarian Comfort Foods: The Happy Healthy Gut Guide to Delicious Plant-Based Cooking
Издательство: Skyhorse
Язык: Английский
Год: 2015
Формат: EPUB
Размер: 22,2 МБ
Кол-во страниц: 211

Over 75 tasty meatless recipes that "make it so easy to improve your digestion and reclaim your health" (Tess Masters, author of The Blender Girl). Our bodies' capacity for growth and repair directly correlates to the fuel we put into it, and food is that fuel. By eating mindfully, we can not only steer the course of our health to reach its peak, but enjoy the ride along the way.